Well today was another weigh-in day. I wasn't sure what to expect, since I'm not noticing any changes physically yet. But It's starting to work! I lost 2 lbs this week. So I felt good about that. It's sure not easy , but it will pay off. I have a couple of friends using Alli they have lost 12-15 lbs in two weeks, it's tempting. But when I think about it it's just a crutch for controlling myself. So for now I'll do it the long, slow, hard way and in the process form good habits and a healthy mind set. I do have to say I even looked forward to having my Boca burger ontop of my salad with cottage cheese instead of mayo or dressing! See, living proof that I can and will enjoy this journey! So even though physically I'm not noticing change , mentally I feel I'm getting on board.